Imazindikira kusiyanasiyana ndi kusanja kwa malo ochezeramo, imawongolera kuchuluka kwa malo ogwiritsira ntchito, ndipo imakwaniritsadi zochitika zambiri.

Tatami ndi chilengedwe choteteza chilengedwe. Ndizopindulitsa mwamtheradi ku thanzi laumunthu ndi moyo wautali. Ikhoza kudutsa mpweya wakumwamba ndi dziko lapansi, kuyenda opanda nsapato pa izo, kutikita minofu kugunda, yambitsa magazi ndi kumasuka tendons kwa inu nthawi zonse; imakhalanso ndi mpweya wabwino komanso kukana chinyezi, kutentha m'nyengo yozizira komanso kuzizira m'chilimwe, ndipo imatha kusintha chinyezi cha mpweya.

Tatami chifukwa cha kukula ndi chitukuko cha ana ndi kusamalira lumbar msana wa okalamba ali ndi zotsatira zodabwitsa, ana sayenera kudandaula za kugwa. Angathenso kuteteza mafupa, rheumatism, kupindika kwa msana ndi zina zotero.

Malo abwino kugwiritsa ntchito

Mlingo wogwiritsira ntchito malo ndi waukulu ndipo kusungirako ndikosavuta. Tatami tsopano ndiye chisankho choyamba cha nyumba yaying'ono yabanja, kugwiritsa ntchito malo kwa tatami kumapangitsa kukulitsa malo ang'onoang'ono abanja, komanso kulola kuti zinthu zambiri zapakhomo zikhale ndi nyumba yabwino. Kuthekera kwa tatami ndi chimodzi mwazinthu zofunika zomwe anthu amakonda.

ntchito mitundu yosiyanasiyana

Tatami atha kugwiritsidwa ntchito ngati bedi lopumula usiku komanso chipinda chochezera masana. Ndi malo abwino oti abale ndi abwenzi azisewera chess kapena kumwa tiyi. Alendo akabwera, ndi chipinda cha alendo. Ana akamaseŵera, amakhala bwalo lamasewera. Kukhala pa tatami, m’lingaliro lina, kuli ngati kuseŵera pabwalo.

Ndi zaluso kwambiri. Imaphatikiza bwino zomwe zikuchitika ndi mawonekedwe adziko lapansi ndipo imasangalala ndi zokonda zoyengedwa komanso zodziwika bwino. Zimachokeranso ku luso lokhala ndi moyo komanso loyenera moyo.