Izinyathelo Eziyisisekelo Zokuzivikela Ezilwisana NeCoronavirus Entsha

Geza izandla zakho njalo ngensipho namanzi noma usebenzise isihlikihla esinotshwala uma izandla zakho zingabonakali zingcolile.

Kungani? Ukugeza izandla ngensipho namanzi noma ukusebenzisa isihlikihla esisekelwe etshwaleni kuyaliqeda igciwane uma lisezandleni zakho.

Lapho ukhwehlela futhi uthimula, vala umlomo nekhala ngendololwane egobile noma izicubu – lahla izicubu ngokushesha emgqonyeni ovaliwe futhi uhlanze izandla zakho ngokuhlikihla ngesandla okunotshwala noma insipho namanzi.

Kungani? Ukuvala umlomo nekhala lapho ukhwehlela futhi uthimula kuvimbela ukusabalala kwamagciwane namagciwane. Uma uthimula noma ukhwehlela ezandleni zakho, ungonakalisa izinto noma abantu obathintayo.

Gcina okungenani ibanga eliyimitha elingu-1 (amafidi amathathu) phakathi kwakho nabanye abantu, ikakhulukazi labo abakhwehlelayo, abathimulayo nabanomkhuhlane.

Kungani? Lapho umuntu ongenwe isifo sokuphefumula, njenge-2019-nCoV, ekhwehlela noma ethimula bakhipha amaconsi amancane analeli gciwane. Uma useduze kakhulu, ungaphefumula igciwane.

Kungani? Izandla zithinta izindawo eziningi ezingangcoliswa yigciwane. Uma uthinta amehlo akho, ikhala noma umlomo ngezandla zakho ezingcolile, ungakwazi ukulidlulisela kuwe igciwane lisuka phezulu.

Tshela umhlinzeki wakho wezempilo uma uye endaweni e-China lapho kubikwe khona i-2019-nCoV, noma uma uke wasondelana nomuntu osuke e-China futhi onezimpawu zokuphefumula.

Kungani? Noma nini lapho unomkhuhlane, ukhwehlela futhi uphefumula kanzima ’ Kubalulekile ukufuna usizo lwezokwelapha ngokushesha njengoba lokhu kungase kube ngenxa yezifo zokuphefumula noma esinye isimo esibucayi. Izimpawu zokuphefumula ezinomkhuhlane zingaba nezimbangela eziningi, futhi kuye ngomlando wakho wokuvakasha kanye nezimo, i-2019-nCoV ingaba enye yazo.

Uma unezimpawu zokuphefumula ezithambile futhi ungenawo umlando wokuya noma ngaphakathi e-China, zilolonge ngokucophelela ukuphefumula okuyisisekelo nokuhlanzeka kwezandla futhi uhlale ekhaya uze ululame, uma kungenzeka.

Qinisekisa ukugeza izandla njalo ngensipho namanzi aphuzwayo ngemva kokuthinta izilwane nemikhiqizo yezilwane; gwema ukuthinta amehlo, ikhala noma umlomo ngezandla; futhi ugweme ukuthinta izilwane ezigulayo noma imikhiqizo yezilwane eyonakele. Gwema ngokuphelele noma yikuphi ukuxhumana nezinye izilwane emakethe (isb., amakati nezinja alahlekile, amagundane, izinyoni, amalulwane). Gwema ukuthintana nemfucumfucu yezilwane okungenzeka ingcolile noma uketshezi enhlabathini noma ezakhiweni zezitolo nasezimakethe.

Phatha inyama eluhlaza, ubisi noma izitho zezilwane ngokucophelela, ukugwema ukungcoliswa ukudla okungaphekiwe, ngokwezinqubo ezinhle zokuphepha kokudla.